/* ============================================================
   Nourish Health Fusion — Custom Stylesheet
   ============================================================ */

:root {
  --nhf-teal-900: #0b3a32;
  --nhf-teal-800: #0e5449;
  --nhf-teal-700: #0e7a63;
  --nhf-teal-600: #109377;
  --nhf-teal-500: #17ab8c;
  --nhf-teal-100: #d7f2ea;
  --nhf-teal-50:  #f0faf7;
  --nhf-amber-500: #f2a93b;
  --nhf-amber-600: #e0912a;
  --nhf-amber-100: #fdeecd;
  --nhf-coral-500: #ef7d5d;
  --nhf-ink: #16302a;
  --nhf-muted: #5f7a72;
  --nhf-cream: #f8fbf9;
  --nhf-white: #ffffff;
  --nhf-shadow: 0 24px 50px -24px rgba(11, 58, 50, 0.28);
  --nhf-shadow-sm: 0 10px 24px -12px rgba(11, 58, 50, 0.22);
  --nhf-radius-lg: 1.6rem;
  --nhf-radius-md: 1.1rem;
  --nhf-font-head: 'Plus Jakarta Sans', 'Segoe UI', Tahoma, sans-serif;
  --nhf-font-body: 'Inter', 'Segoe UI', Tahoma, sans-serif;
}

/* ---------- Base ---------- */
html { scroll-behavior: smooth; }

body {
  font-family: var(--nhf-font-body);
  color: var(--nhf-ink);
  background: var(--nhf-white);
  padding-top: 78px;
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--nhf-font-head);
  font-weight: 700;
  color: var(--nhf-ink);
  letter-spacing: -0.015em;
}

a { text-decoration: none; }
img { max-width: 100%; }

::selection { background: var(--nhf-teal-100); color: var(--nhf-teal-900); }

.section { padding: 90px 0; }
.section-tight { padding: 64px 0; }
.bg-cream { background: var(--nhf-cream); }
.bg-teal-50 { background: var(--nhf-teal-50); }

.text-teal { color: var(--nhf-teal-700) !important; }
.text-amber { color: var(--nhf-amber-600) !important; }
.text-muted-nhf { color: var(--nhf-muted) !important; }

/* ---------- Section headings ---------- */
.section-head { max-width: 640px; margin: 0 auto 56px; text-align: center; }
.section-head .eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--nhf-teal-100);
  color: var(--nhf-teal-800);
  font-weight: 600;
  font-size: 0.78rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 8px 18px;
  border-radius: 100px;
  margin-bottom: 18px;
}
.section-head .eyebrow i { font-size: 0.95rem; }
.section-head h2 { font-size: clamp(1.8rem, 3.4vw, 2.6rem); font-weight: 800; margin-bottom: 14px; }
.section-head p { color: var(--nhf-muted); font-size: 1.02rem; margin: 0; }
.section-head.left { margin-left: 0; text-align: left; }

/* ---------- Buttons ---------- */
.btn-nhf {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: linear-gradient(135deg, var(--nhf-teal-700), var(--nhf-teal-500));
  color: #fff;
  font-weight: 600;
  font-family: var(--nhf-font-head);
  padding: 14px 30px;
  border-radius: 100px;
  border: none;
  box-shadow: 0 14px 28px -12px rgba(14, 122, 99, 0.55);
  transition: transform 0.25s ease, box-shadow 0.25s ease;
}
.btn-nhf:hover, .btn-nhf:focus {
  color: #fff;
  transform: translateY(-3px);
  box-shadow: 0 20px 36px -12px rgba(14, 122, 99, 0.65);
}

.btn-amber {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: var(--nhf-amber-500);
  color: #4a2f08;
  font-weight: 700;
  font-family: var(--nhf-font-head);
  padding: 14px 30px;
  border-radius: 100px;
  border: none;
  box-shadow: 0 14px 28px -12px rgba(242, 169, 59, 0.6);
  transition: transform 0.25s ease, background 0.25s ease;
}
.btn-amber:hover, .btn-amber:focus {
  background: var(--nhf-amber-600);
  color: #fff;
  transform: translateY(-3px);
}

.btn-outline-nhf {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: transparent;
  color: var(--nhf-teal-800);
  font-weight: 600;
  font-family: var(--nhf-font-head);
  padding: 14px 30px;
  border-radius: 100px;
  border: 2px solid var(--nhf-teal-600);
  transition: all 0.25s ease;
}
.btn-outline-nhf:hover {
  background: var(--nhf-teal-600);
  color: #fff;
  transform: translateY(-3px);
}

.btn-ghost-light {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: rgba(255, 255, 255, 0.14);
  color: #fff;
  font-weight: 600;
  font-family: var(--nhf-font-head);
  padding: 14px 30px;
  border-radius: 100px;
  border: 2px solid rgba(255, 255, 255, 0.5);
  transition: all 0.25s ease;
}
.btn-ghost-light:hover { background: #fff; color: var(--nhf-teal-800); transform: translateY(-3px); }

.btn-sm-nhf { padding: 10px 22px; font-size: 0.92rem; }

/* ---------- Navbar ---------- */
.navbar-nhf {
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  transition: box-shadow 0.3s ease, padding 0.3s ease;
  box-shadow: 0 1px 0 rgba(11, 58, 50, 0.06);
}
.navbar-nhf.navbar-scrolled { box-shadow: 0 12px 30px -18px rgba(11, 58, 50, 0.35); }

.brand-mark {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  border-radius: 14px;
  background: linear-gradient(135deg, var(--nhf-teal-700), var(--nhf-teal-500));
  color: #fff;
  font-size: 1.35rem;
  box-shadow: 0 10px 20px -8px rgba(14, 122, 99, 0.55);
}
.brand-text {
  font-family: var(--nhf-font-head);
  font-weight: 800;
  font-size: 1.12rem;
  color: var(--nhf-ink);
  line-height: 1.05;
}
.brand-text em { font-style: normal; color: var(--nhf-teal-600); }

.navbar-nhf .nav-link {
  font-weight: 600;
  font-size: 0.95rem;
  color: var(--nhf-ink);
  margin: 0 4px;
  position: relative;
  padding: 8px 12px !important;
}
.navbar-nhf .nav-link::after {
  content: "";
  position: absolute;
  left: 12px;
  right: 12px;
  bottom: 2px;
  height: 3px;
  border-radius: 3px;
  background: var(--nhf-teal-600);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.25s ease;
}
.navbar-nhf .nav-link:hover::after,
.navbar-nhf .nav-link.active::after { transform: scaleX(1); }
.navbar-nhf .nav-link.active { color: var(--nhf-teal-700); }

/* ---------- Hero ---------- */
.hero {
  position: relative;
  background:
    radial-gradient(900px 480px at 88% -10%, var(--nhf-teal-100) 0%, transparent 60%),
    radial-gradient(700px 420px at -10% 110%, var(--nhf-amber-100) 0%, transparent 55%),
    var(--nhf-cream);
  padding: 80px 0 90px;
  overflow: hidden;
}
.hero .blob {
  position: absolute;
  border-radius: 50%;
  filter: blur(70px);
  opacity: 0.55;
  z-index: 0;
}
.hero .blob-1 { width: 340px; height: 340px; background: var(--nhf-teal-100); top: -90px; right: 4%; }
.hero .blob-2 { width: 260px; height: 260px; background: var(--nhf-amber-100); bottom: -70px; left: 2%; }

.hero > .container { position: relative; z-index: 1; }

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: #fff;
  color: var(--nhf-teal-800);
  font-weight: 600;
  font-size: 0.88rem;
  padding: 10px 20px;
  border-radius: 100px;
  box-shadow: var(--nhf-shadow-sm);
  margin-bottom: 26px;
}
.hero-badge .dot {
  width: 10px; height: 10px; border-radius: 50%;
  background: var(--nhf-teal-500);
  animation: pulse-dot 2s infinite;
}
@keyframes pulse-dot {
  0% { box-shadow: 0 0 0 0 rgba(23, 171, 140, 0.5); }
  70% { box-shadow: 0 0 0 9px rgba(23, 171, 140, 0); }
  100% { box-shadow: 0 0 0 0 rgba(23, 171, 140, 0); }
}

.hero h1 {
  font-size: clamp(2.2rem, 4.6vw, 3.5rem);
  font-weight: 800;
  line-height: 1.12;
  margin-bottom: 20px;
}
.hero h1 .highlight {
  position: relative;
  color: var(--nhf-teal-700);
  white-space: nowrap;
}
.hero h1 .highlight::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: 6px;
  height: 14px;
  background: var(--nhf-amber-100);
  z-index: -1;
  border-radius: 6px;
}
.hero .lead { font-size: 1.08rem; color: var(--nhf-muted); max-width: 540px; }

.hero-actions { display: flex; flex-wrap: wrap; gap: 14px; margin-top: 34px; }

.hero-visual { position: relative; }
.hero-img-frame {
  position: relative;
  border-radius: 3rem 5.5rem 3rem 5.5rem;
  overflow: hidden;
  box-shadow: var(--nhf-shadow);
  transform: rotate(1.5deg);
  border: 8px solid #fff;
}
.hero-img-frame img { width: 100%; height: 460px; object-fit: cover; display: block; }

.float-card {
  position: absolute;
  background: #fff;
  border-radius: 1.1rem;
  box-shadow: var(--nhf-shadow);
  padding: 14px 18px;
  display: flex;
  align-items: center;
  gap: 12px;
  animation: floaty 5s ease-in-out infinite;
}
.float-card .fc-icon {
  width: 44px; height: 44px;
  border-radius: 12px;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.25rem;
  flex-shrink: 0;
}
.float-card .fc-title { font-weight: 700; font-family: var(--nhf-font-head); font-size: 0.92rem; line-height: 1.2; }
.float-card .fc-sub { font-size: 0.78rem; color: var(--nhf-muted); }
.float-card-1 { top: 34px; right: -14px; }
.float-card-1 .fc-icon { background: var(--nhf-teal-100); color: var(--nhf-teal-700); }
.float-card-2 { bottom: 34px; left: -18px; animation-delay: 2.2s; }
.float-card-2 .fc-icon { background: var(--nhf-amber-100); color: var(--nhf-amber-600); }

@keyframes floaty {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-12px); }
}

/* ---------- Page hero (inner pages) ---------- */
.page-hero {
  position: relative;
  background:
    radial-gradient(700px 300px at 90% 0%, var(--nhf-teal-100) 0%, transparent 60%),
    linear-gradient(160deg, var(--nhf-teal-50) 0%, var(--nhf-cream) 100%);
  padding: 72px 0 64px;
  text-align: center;
  border-bottom: 1px solid rgba(14, 122, 99, 0.08);
  overflow: hidden;
}
.page-hero::before {
  content: "";
  position: absolute;
  width: 300px; height: 300px;
  border-radius: 50%;
  background: var(--nhf-amber-100);
  filter: blur(80px);
  opacity: 0.5;
  left: -80px; bottom: -140px;
}
.page-hero h1 { font-size: clamp(2rem, 4vw, 3rem); font-weight: 800; margin-bottom: 12px; position: relative; }
.page-hero p { color: var(--nhf-muted); max-width: 620px; margin: 0 auto 22px; position: relative; }
.crumb {
  display: inline-flex; align-items: center; gap: 8px;
  background: #fff; border-radius: 100px;
  padding: 9px 20px; font-size: 0.86rem; font-weight: 600;
  box-shadow: var(--nhf-shadow-sm);
  position: relative;
}
.crumb a { color: var(--nhf-teal-700); font-weight: 600; }
.crumb a:hover { color: var(--nhf-amber-600); }
.crumb .sep { color: var(--nhf-muted); }

/* ---------- About section ---------- */
.about-img-wrap { position: relative; }
.about-img-main {
  border-radius: var(--nhf-radius-lg);
  box-shadow: var(--nhf-shadow);
  width: 100%;
  height: 480px;
  object-fit: cover;
}
.about-img-accent {
  position: absolute;
  right: -22px; bottom: -26px;
  width: 46%;
  border-radius: var(--nhf-radius-md);
  border: 7px solid #fff;
  box-shadow: var(--nhf-shadow);
  object-fit: cover;
  height: 210px;
}
.about-leaf {
  position: absolute;
  left: -18px; top: -18px;
  width: 88px; height: 88px;
  background: var(--nhf-amber-500);
  color: #fff;
  border-radius: 24px;
  display: flex; align-items: center; justify-content: center;
  font-size: 2rem;
  box-shadow: 0 14px 26px -10px rgba(242, 169, 59, 0.65);
  transform: rotate(-8deg);
}

.check-list { list-style: none; padding: 0; margin: 0; }
.check-list li {
  display: flex; gap: 14px; align-items: flex-start;
  margin-bottom: 16px;
}
.check-list li .tick {
  flex-shrink: 0;
  width: 26px; height: 26px;
  border-radius: 50%;
  background: var(--nhf-teal-100);
  color: var(--nhf-teal-700);
  display: flex; align-items: center; justify-content: center;
  font-size: 0.8rem;
  margin-top: 2px;
}
.check-list li strong { font-family: var(--nhf-font-head); }
.check-list li span.d-text { display: block; color: var(--nhf-muted); font-size: 0.93rem; }

/* ---------- Why choose us ---------- */
.why-card {
  background: #fff;
  border-radius: var(--nhf-radius-md);
  border: 1px solid rgba(14, 122, 99, 0.09);
  padding: 30px 26px;
  height: 100%;
  transition: transform 0.3s ease, box-shadow 0.3s ease, border-color 0.3s ease;
}
.why-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--nhf-shadow-sm);
  border-color: transparent;
}
.why-card .why-icon {
  width: 56px; height: 56px;
  border-radius: 16px;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.5rem;
  margin-bottom: 18px;
  background: var(--nhf-teal-100);
  color: var(--nhf-teal-700);
  transition: background 0.3s ease, color 0.3s ease;
}
.why-card:hover .why-icon { background: linear-gradient(135deg, var(--nhf-teal-700), var(--nhf-teal-500)); color: #fff; }
.why-card h4 { font-size: 1.08rem; font-weight: 700; margin-bottom: 10px; }
.why-card p { color: var(--nhf-muted); font-size: 0.92rem; margin: 0; }
.why-card.amber .why-icon { background: var(--nhf-amber-100); color: var(--nhf-amber-600); }
.why-card.amber:hover .why-icon { background: var(--nhf-amber-500); color: #fff; }

/* ---------- Service cards ---------- */
.service-card {
  position: relative;
  background: #fff;
  border-radius: var(--nhf-radius-md);
  overflow: hidden;
  border: 1px solid rgba(11, 58, 50, 0.07);
  box-shadow: 0 8px 22px -16px rgba(11, 58, 50, 0.25);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  display: flex;
  flex-direction: column;
  height: 100%;
}
.service-card:hover { transform: translateY(-10px); box-shadow: var(--nhf-shadow); }

.service-card .svc-img { position: relative; height: 200px; overflow: hidden; }
.service-card .svc-img img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.5s ease; display: block; }
.service-card:hover .svc-img img { transform: scale(1.08); }
.service-card .svc-img::after {
  content: "";
  position: absolute; inset: 0;
  background: linear-gradient(180deg, transparent 55%, rgba(11, 58, 50, 0.35) 100%);
}

.service-card .svc-icon {
  position: absolute;
  top: 148px;
  left: 22px;
  width: 52px; height: 52px;
  border-radius: 15px;
  background: #fff;
  color: var(--nhf-teal-700);
  font-size: 1.45rem;
  display: flex; align-items: center; justify-content: center;
  box-shadow: var(--nhf-shadow-sm);
  z-index: 2;
}
.service-card .svc-body { padding: 44px 24px 26px; display: flex; flex-direction: column; flex: 1; }
.service-card h4 { font-size: 1.12rem; font-weight: 700; margin-bottom: 10px; }
.service-card h4 a { color: var(--nhf-ink); }
.service-card h4 a:hover { color: var(--nhf-teal-700); }
.service-card p { color: var(--nhf-muted); font-size: 0.92rem; margin-bottom: 20px; flex: 1; }
.service-card .svc-btn {
  align-self: flex-start;
  display: inline-flex; align-items: center; gap: 8px;
  font-weight: 700; font-family: var(--nhf-font-head); font-size: 0.9rem;
  color: var(--nhf-teal-700);
  padding: 10px 20px;
  border-radius: 100px;
  background: var(--nhf-teal-50);
  transition: all 0.25s ease;
}
.service-card .svc-btn i { transition: transform 0.25s ease; }
.service-card .svc-btn:hover { background: var(--nhf-teal-700); color: #fff; }
.service-card .svc-btn:hover i { transform: translateX(4px); }

/* ---------- Testimonials ---------- */
.testimonial-card {
  position: relative;
  background: #fff;
  border-radius: var(--nhf-radius-md);
  border: 1px solid rgba(11, 58, 50, 0.07);
  padding: 34px 30px 30px;
  height: 100%;
  box-shadow: 0 8px 22px -16px rgba(11, 58, 50, 0.22);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}
.testimonial-card:hover { transform: translateY(-8px); box-shadow: var(--nhf-shadow); }
.testimonial-card .q-icon {
  position: absolute;
  top: 22px; right: 26px;
  font-size: 2.6rem;
  color: var(--nhf-teal-100);
  line-height: 1;
}
.testimonial-card .stars { color: var(--nhf-amber-500); letter-spacing: 3px; font-size: 0.95rem; margin-bottom: 16px; }
.testimonial-card .stars i { font-size: 0.85rem; }
.testimonial-card blockquote {
  border: none; margin: 0 0 24px;
  color: var(--nhf-ink);
  font-size: 0.98rem;
  line-height: 1.75;
}
.testimonial-card .t-person { display: flex; align-items: center; gap: 14px; }
.testimonial-card .t-person img {
  width: 52px; height: 52px; border-radius: 50%; object-fit: cover;
  border: 3px solid var(--nhf-teal-100);
}
.testimonial-card .t-name { font-weight: 700; font-family: var(--nhf-font-head); font-size: 0.95rem; }
.testimonial-card .t-role { color: var(--nhf-muted); font-size: 0.82rem; }

/* ---------- Blog cards ---------- */
.blog-card {
  background: #fff;
  border-radius: var(--nhf-radius-md);
  overflow: hidden;
  border: 1px solid rgba(11, 58, 50, 0.07);
  box-shadow: 0 8px 22px -16px rgba(11, 58, 50, 0.22);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  display: flex; flex-direction: column; height: 100%;
}
.blog-card:hover { transform: translateY(-8px); box-shadow: var(--nhf-shadow); }
.blog-card .blog-img { position: relative; height: 210px; overflow: hidden; }
.blog-card .blog-img img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.5s ease; display: block; }
.blog-card:hover .blog-img img { transform: scale(1.07); }
.blog-card .blog-cat {
  position: absolute; top: 16px; left: 16px;
  background: #fff; color: var(--nhf-teal-800);
  font-size: 0.74rem; font-weight: 700; letter-spacing: 0.08em; text-transform: uppercase;
  padding: 7px 14px; border-radius: 100px;
  box-shadow: var(--nhf-shadow-sm);
}
.blog-card .blog-body { padding: 26px 24px 28px; display: flex; flex-direction: column; flex: 1; }
.blog-card .blog-meta { display: flex; align-items: center; gap: 14px; font-size: 0.8rem; color: var(--nhf-muted); margin-bottom: 12px; }
.blog-card .blog-meta span { display: inline-flex; align-items: center; gap: 6px; }
.blog-card h4 { font-size: 1.15rem; font-weight: 700; line-height: 1.4; margin-bottom: 12px; }
.blog-card h4 a { color: var(--nhf-ink); transition: color 0.2s ease; }
.blog-card h4 a:hover { color: var(--nhf-teal-700); }
.blog-card p { color: var(--nhf-muted); font-size: 0.92rem; margin-bottom: 18px; flex: 1; }
.blog-card .read-more {
  display: inline-flex; align-items: center; gap: 8px;
  font-weight: 700; font-size: 0.9rem; color: var(--nhf-teal-700);
  font-family: var(--nhf-font-head);
}
.blog-card .read-more i { transition: transform 0.25s ease; }
.blog-card .read-more:hover i { transform: translateX(5px); }
.blog-card .read-more:hover { color: var(--nhf-amber-600); }

/* ---------- FAQ ---------- */
.faq-wrap { max-width: 820px; margin: 0 auto; }
.faq-item {
  background: #fff;
  border: 1px solid rgba(11, 58, 50, 0.09);
  border-radius: var(--nhf-radius-md);
  margin-bottom: 16px;
  overflow: hidden;
  transition: border-color 0.3s ease, box-shadow 0.3s ease;
}
.faq-item.open { border-color: var(--nhf-teal-600); box-shadow: var(--nhf-shadow-sm); }
.faq-item .faq-q {
  display: flex; align-items: center; gap: 16px;
  width: 100%;
  background: none; border: none;
  padding: 22px 24px;
  text-align: left;
  font-family: var(--nhf-font-head);
  font-weight: 700;
  font-size: 1rem;
  color: var(--nhf-ink);
  cursor: pointer;
}
.faq-item .faq-q .q-num {
  flex-shrink: 0;
  width: 38px; height: 38px;
  border-radius: 12px;
  background: var(--nhf-teal-50);
  color: var(--nhf-teal-700);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.05rem;
  transition: all 0.3s ease;
}
.faq-item.open .faq-q .q-num { background: var(--nhf-teal-700); color: #fff; transform: rotate(45deg); }
.faq-item .faq-a {
  padding: 0 24px 24px 78px;
  color: var(--nhf-muted);
  line-height: 1.75;
  font-size: 0.95rem;
}
@media (max-width: 575px) { .faq-item .faq-a { padding-left: 24px; } }

/* ---------- CTA banner ---------- */
.cta-banner {
  position: relative;
  background: linear-gradient(135deg, var(--nhf-teal-800) 0%, var(--nhf-teal-600) 60%, var(--nhf-teal-500) 100%);
  border-radius: 2rem;
  padding: 64px 48px;
  color: #fff;
  overflow: hidden;
  box-shadow: var(--nhf-shadow);
}
.cta-banner::before, .cta-banner::after {
  content: "";
  position: absolute;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.09);
}
.cta-banner::before { width: 260px; height: 260px; top: -110px; right: -60px; }
.cta-banner::after { width: 180px; height: 180px; bottom: -80px; left: 10%; }
.cta-banner h2 { color: #fff; font-size: clamp(1.7rem, 3.2vw, 2.4rem); font-weight: 800; margin-bottom: 14px; position: relative; }
.cta-banner p { color: rgba(255, 255, 255, 0.88); max-width: 560px; position: relative; }
.cta-banner .cta-actions { margin-top: 30px; display: flex; flex-wrap: wrap; gap: 14px; position: relative; }

/* ---------- Forms ---------- */
.form-card {
  background: #fff;
  border-radius: var(--nhf-radius-lg);
  box-shadow: var(--nhf-shadow);
  padding: 44px;
  border: 1px solid rgba(11, 58, 50, 0.06);
}
.form-card .form-label { font-weight: 600; font-size: 0.9rem; font-family: var(--nhf-font-head); margin-bottom: 6px; }
.form-card .form-control, .form-card .form-select {
  border-radius: 14px;
  border: 1.5px solid rgba(11, 58, 50, 0.14);
  padding: 12px 16px;
  font-size: 0.95rem;
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
}
.form-card .form-control:focus, .form-card .form-select:focus {
  border-color: var(--nhf-teal-600);
  box-shadow: 0 0 0 4px rgba(23, 171, 140, 0.12);
}
.form-card .form-check-input:checked { background-color: var(--nhf-teal-600); border-color: var(--nhf-teal-600); }

.nhf-form-alert {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  border-radius: 14px;
  padding: 16px 18px;
  font-size: 0.93rem;
  margin-top: 18px;
  border: 1.5px solid transparent;
}
.nhf-form-alert.success { background: var(--nhf-teal-50); border-color: rgba(23, 171, 140, 0.35); color: var(--nhf-teal-800); }
.nhf-form-alert i { font-size: 1.2rem; color: var(--nhf-teal-600); margin-top: 2px; }

/* Subscribe / Unsubscribe hero card */
.subs-card {
  position: relative;
  background: linear-gradient(160deg, var(--nhf-teal-800), var(--nhf-teal-600));
  border-radius: 2rem;
  overflow: hidden;
  color: #fff;
  box-shadow: var(--nhf-shadow);
}
.subs-card .subs-copy { padding: 52px 46px; position: relative; z-index: 1; }
.subs-card .subs-copy h1 { color: #fff; font-size: clamp(1.8rem, 3.4vw, 2.6rem); font-weight: 800; margin-bottom: 14px; }
.subs-card .subs-copy p { color: rgba(255, 255, 255, 0.85); }
.subs-card .subs-benefits { list-style: none; padding: 0; margin: 26px 0 0; }
.subs-card .subs-benefits li { display: flex; gap: 12px; align-items: center; margin-bottom: 14px; font-size: 0.95rem; }
.subs-card .subs-benefits i {
  width: 30px; height: 30px; flex-shrink: 0;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.16);
  display: flex; align-items: center; justify-content: center;
  font-size: 0.85rem;
}
.subs-card .subs-form-panel {
  background: #fff;
  border-radius: 1.6rem;
  padding: 40px;
  box-shadow: 0 30px 60px -20px rgba(11, 58, 50, 0.4);
  margin: -36px 26px 0;
  position: relative;
  z-index: 2;
}
@media (min-width: 992px) {
  .subs-card .subs-form-panel { margin: -46px 60px 0; }
}

/* ---------- Contact ---------- */
.contact-info-card {
  background: #fff;
  border-radius: var(--nhf-radius-md);
  border: 1px solid rgba(11, 58, 50, 0.08);
  padding: 28px;
  display: flex;
  gap: 18px;
  align-items: flex-start;
  height: 100%;
  box-shadow: 0 8px 22px -16px rgba(11, 58, 50, 0.2);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}
.contact-info-card:hover { transform: translateY(-6px); box-shadow: var(--nhf-shadow); }
.contact-info-card .ci-icon {
  flex-shrink: 0;
  width: 54px; height: 54px;
  border-radius: 16px;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.4rem;
  background: var(--nhf-teal-100);
  color: var(--nhf-teal-700);
}
.contact-info-card.amber .ci-icon { background: var(--nhf-amber-100); color: var(--nhf-amber-600); }
.contact-info-card h5 { font-size: 1rem; font-weight: 700; margin-bottom: 6px; }
.contact-info-card p, .contact-info-card a { color: var(--nhf-muted); font-size: 0.94rem; margin: 0; }
.contact-info-card a:hover { color: var(--nhf-teal-700); }

.map-frame {
  border-radius: var(--nhf-radius-lg);
  overflow: hidden;
  box-shadow: var(--nhf-shadow-sm);
  border: 6px solid #fff;
}
.map-frame iframe { width: 100%; height: 420px; border: 0; display: block; }

/* ---------- Legal pages ---------- */
.legal-section {
  background: #fff;
  border: 1px solid rgba(11, 58, 50, 0.08);
  border-radius: var(--nhf-radius-md);
  padding: 30px 34px;
  margin-bottom: 22px;
}
.legal-section h3 { font-size: 1.15rem; font-weight: 700; margin-bottom: 12px; display: flex; align-items: center; gap: 12px; }
.legal-section h3 .leg-icon {
  width: 38px; height: 38px; flex-shrink: 0;
  border-radius: 12px;
  background: var(--nhf-teal-100);
  color: var(--nhf-teal-700);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.05rem;
}
.legal-section p, .legal-section li { color: var(--nhf-muted); font-size: 0.95rem; line-height: 1.8; }
.legal-section ul { padding-left: 20px; }
.legal-section ul li { margin-bottom: 6px; }

/* ---------- Blog post page ---------- */
.post-hero-img {
  border-radius: 2rem;
  overflow: hidden;
  box-shadow: var(--nhf-shadow);
  margin-top: 44px;
}
.post-hero-img img { width: 100%; height: 440px; object-fit: cover; display: block; }
.post-body { max-width: 780px; }
.post-body h3 { font-size: 1.35rem; font-weight: 700; margin: 40px 0 16px; }
.post-body p { color: var(--nhf-muted); line-height: 1.9; font-size: 1rem; }
.post-body ul { color: var(--nhf-muted); line-height: 2; }
.post-body blockquote {
  border-left: 4px solid var(--nhf-teal-600);
  background: var(--nhf-teal-50);
  border-radius: 0 1.2rem 1.2rem 0;
  padding: 22px 28px;
  margin: 30px 0;
  font-family: var(--nhf-font-head);
  font-weight: 600;
  font-size: 1.05rem;
  color: var(--nhf-teal-800);
}
.post-author {
  display: flex; align-items: center; gap: 16px;
  background: #fff;
  border: 1px solid rgba(11, 58, 50, 0.08);
  border-radius: var(--nhf-radius-md);
  padding: 22px 26px;
  box-shadow: var(--nhf-shadow-sm);
}
.post-author img { width: 62px; height: 62px; border-radius: 50%; object-fit: cover; border: 3px solid var(--nhf-teal-100); }
.post-author .pa-name { font-weight: 700; font-family: var(--nhf-font-head); }
.post-author .pa-role { color: var(--nhf-muted); font-size: 0.88rem; }
.post-tags { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 26px; }
.post-tags a {
  background: var(--nhf-teal-50);
  color: var(--nhf-teal-800);
  font-size: 0.82rem; font-weight: 600;
  padding: 8px 16px; border-radius: 100px;
  transition: all 0.2s ease;
}
.post-tags a:hover { background: var(--nhf-teal-700); color: #fff; }

/* ---------- Footer ---------- */
.footer-nhf {
  background: var(--nhf-teal-900);
  color: rgba(255, 255, 255, 0.78);
  padding: 70px 0 0;
  margin-top: 0;
}
.footer-nhf .brand-text { color: #fff; }
.footer-nhf .brand-text em { color: var(--nhf-teal-500); }
.footer-nhf .f-blurb { font-size: 0.93rem; line-height: 1.8; color: rgba(255, 255, 255, 0.62); margin: 18px 0 24px; }
.footer-nhf h5 {
  color: #fff;
  font-size: 0.98rem;
  font-weight: 700;
  margin-bottom: 22px;
  position: relative;
  padding-bottom: 12px;
}
.footer-nhf h5::after {
  content: "";
  position: absolute;
  left: 0; bottom: 0;
  width: 34px; height: 3px;
  border-radius: 3px;
  background: var(--nhf-amber-500);
}
.footer-nhf ul { list-style: none; padding: 0; margin: 0; }
.footer-nhf ul li { margin-bottom: 12px; }
.footer-nhf ul li a {
  color: rgba(255, 255, 255, 0.62);
  font-size: 0.93rem;
  transition: color 0.2s ease, padding-left 0.2s ease;
  display: inline-flex;
  align-items: center;
  gap: 8px;
}
.footer-nhf ul li a:hover { color: var(--nhf-amber-500); padding-left: 6px; }
.footer-nhf .f-contact li {
  display: flex; gap: 12px; align-items: flex-start;
  color: rgba(255, 255, 255, 0.62); font-size: 0.93rem;
}
.footer-nhf .f-contact i { color: var(--nhf-teal-500); margin-top: 4px; }
.footer-nhf .f-contact a { color: rgba(255, 255, 255, 0.62); }
.footer-nhf .f-contact a:hover { color: var(--nhf-amber-500); }

.social-row { display: flex; gap: 12px; }
.social-row a {
  width: 42px; height: 42px;
  border-radius: 12px;
  background: rgba(255, 255, 255, 0.08);
  color: #fff;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.05rem;
  transition: all 0.25s ease;
}
.social-row a:hover { background: var(--nhf-teal-600); transform: translateY(-4px); }

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  margin-top: 56px;
  padding: 22px 0;
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  align-items: center;
  justify-content: space-between;
  font-size: 0.86rem;
  color: rgba(255, 255, 255, 0.5);
}
.footer-bottom a { color: rgba(255, 255, 255, 0.5); margin-left: 20px; transition: color 0.2s ease; }
.footer-bottom a:hover { color: var(--nhf-amber-500); }

/* ---------- Back to top ---------- */
.back-to-top {
  position: fixed;
  right: 26px;
  bottom: 26px;
  width: 50px; height: 50px;
  border-radius: 50%;
  border: none;
  background: linear-gradient(135deg, var(--nhf-teal-700), var(--nhf-teal-500));
  color: #fff;
  font-size: 1.1rem;
  box-shadow: var(--nhf-shadow);
  opacity: 0;
  visibility: hidden;
  transform: translateY(14px);
  transition: all 0.3s ease;
  z-index: 1050;
}
.back-to-top.show { opacity: 1; visibility: visible; transform: translateY(0); }
.back-to-top:hover { transform: translateY(-4px); }

/* ---------- Misc ---------- */
.divider-leaf {
  display: flex; align-items: center; justify-content: center; gap: 12px;
  color: var(--nhf-teal-600);
  margin: 0 auto 20px;
}
.divider-leaf::before, .divider-leaf::after {
  content: "";
  width: 46px; height: 2px;
  background: var(--nhf-teal-100);
  border-radius: 2px;
}

/* ---------- Responsive ---------- */
@media (max-width: 991.98px) {
  .section { padding: 70px 0; }
  .hero { padding: 56px 0 70px; }
  .hero-img-frame img { height: 380px; }
  .hero-visual { margin-top: 56px; }
  .float-card-1 { right: 4px; }
  .float-card-2 { left: 4px; }
  .navbar-nhf .navbar-collapse {
    background: #fff;
    border-radius: var(--nhf-radius-md);
    padding: 18px 20px;
    margin-top: 14px;
    box-shadow: var(--nhf-shadow-sm);
  }
  .form-card { padding: 32px 26px; }
  .about-img-accent { right: 8px; bottom: -20px; }
}

@media (max-width: 575.98px) {
  body { padding-top: 70px; }
  .hero h1 { font-size: 2rem; }
  .hero-img-frame img { height: 300px; }
  .float-card { padding: 10px 14px; }
  .float-card .fc-sub { display: none; }
  .cta-banner { padding: 48px 26px; border-radius: 1.5rem; }
  .subs-card .subs-copy { padding: 36px 26px; }
  .subs-card .subs-form-panel { padding: 30px 22px; margin: -30px 14px 0; }
  .post-hero-img img { height: 260px; }
  .faq-item .faq-q { padding: 18px 16px; font-size: 0.93rem; }
}